Weigh In record (no journal entry) for 05 December 2011
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182.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 December 2011:
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1748 kcal
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Fat: 22.87g | Prot: 118.00g | Carb: 176.24g.
Breakfast: 1% Lowfat Chocolate Milk, Clif Bar - Oatmeal Raisin Walnut. Lunch: chobani. Dinner: Hummus, Corn Tortilla Flat Bread, Vegetable Medley, Organic Brown Rice (Trader Joe's), Roasted Chicken Patties. Snacks/Other: pinot noir, Fish oil nature's bounty, egg white trader joe's. more...
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gaining 0.1 lb a week
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