Weigh In record (no journal entry) for 05 December 2011
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214.0 lb
Lost so far: 45.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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950 kcal
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Fat: 28.00g | Prot: 35.00g | Carb: 134.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake, Mini Moos Half & Half Creamers. Lunch: Market Creations Mushroom Tortelloni. Snacks/Other: Goldfish - Cheddar. more...
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gaining 2.3 lb a week
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Ocnslr47's weight history
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