phonixrise's Journal, 05 December 2011

Weigh In record (no journal entry) for 05 December 2011
148.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 December 2011:
510 kcal Fat: 17.00g | Prot: 24.00g | Carb: 68.00g.   Lunch: Chicken Parmesan, sun chips. more...
gaining 0.0 lb a week

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