Weigh In record (no journal entry) for 17 June 2016
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199.7 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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1689 kcal
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Fat: 61.91g | Prot: 64.70g | Carb: 208.02g.
Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Dole Ananas, Daunat Salade Poulet Bacon Sauce Bulgare, Fleury Michon Gratin de Choux-Fleurs au Jambon. Dinner: Kellogg's Barre Spécial K Chocolat Noir, Sveltesse Ferme et Fondant Saveur Praliné Façon Rocher, Parmesan (Râpé), Jacquet Pain de Mie Nature sans Croûte, Nouilles de Riz (Cuites), Leader Price Coleslaw. more...
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losing 29.3 lb a week
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Aliosh95's weight history
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