lindseytd's Journal, 15 June 2016

Weigh In record (no journal entry) for 15 June 2016
278.3 lb Lost so far: 0 lb.    Still to go: 98.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2016:
550 kcal Fat: 37.46g | Prot: 27.22g | Carb: 25.62g.   Breakfast: Butter, Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Cheddar Cheese, Egg. more...
losing 23.4 lb a week

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