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lucky me :-)
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167.3 lb
Lost so far: 20.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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1759 kcal
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Fat: 67.15g | Prot: 60.02g | Carb: 236.53g.
Breakfast: broodpudding. Lunch: Dulano Gehaktballetjes, Roquefort of Blauwe Kaas, Leverkaas, Paschka Choco en Verse Kaas, Krabsalade, Delhaize Tonijnsalade Pikant, Boni Vleesbrood, Wit Brood. Dinner: Bereide Uien, Aardappelpuree met Melk (van Verse Aardappelen), Zure Haring. Snacks/Other: Body & Fit Pure Cacao Nibs, Tarwezemelen (Ruw), Pur Natur Yoghurt Natuur. more...
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losing 9.3 lb a week
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