Weigh In record (no journal entry) for 04 December 2011
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133.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2011:
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1490 kcal
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Fat: 66.79g | Prot: 57.18g | Carb: 157.45g.
Breakfast: Honey Nut Cheerios. Lunch: Meatless Quesadilla with Cheese, English Toffee Cookie. Dinner: Early Green Peas Canned, Cheddar Mashed Potatoes, Pork Roast. Snacks/Other: Snoodledoodle Cookie. more...
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gaining 4.2 lb a week
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