Weigh In record (no journal entry) for 13 June 2016
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278.9 lb
Lost so far: 35.3 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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552 kcal
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Fat: 16.83g | Prot: 47.86g | Carb: 54.38g.
Breakfast: Tassimo Latte Macchiato, Geräucherter Chinook Lachs, Harry Vital + Fit Brot (56g), Becel Vital. Lunch: Costa Marinierte Garnelen Kräuter Knoblauch, Gekochter Kohlrabi (Fettfrei gekocht), Möhren. more...
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steady weight
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gabyhexe's weight history
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