Aliosh95's Journal, 13 June 2016

Weigh In record (no journal entry) for 13 June 2016
202.8 lb Lost so far: 48.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2016:
1168 kcal Fat: 42.83g | Prot: 43.24g | Carb: 144.00g.   Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Créaline Purée de Courgette, Mix Buffet Salade et Serpentini Poulet Emmental. Snacks/Other: Kellogg's Barre Spécial K Chocolat Noir. more...
gaining 8.7 lb a week

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