Weigh In record (no journal entry) for 13 June 2016
|
202.8 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2016:
|
1168 kcal
|
Fat: 42.83g | Prot: 43.24g | Carb: 144.00g.
Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Créaline Purée de Courgette, Mix Buffet Salade et Serpentini Poulet Emmental. Snacks/Other: Kellogg's Barre Spécial K Chocolat Noir. more...
|
gaining 8.7 lb a week
|
|
Other Related Links
Members
|
Aliosh95's weight history
|