McDonald's becomes infinitely less appetizing if you take a good 20 minutes to study the nutritional facts about their food. YUK. All of a sudden a sausage biscuit and hashbrown don't sound as good for breakfast.
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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