Weigh In record (no journal entry) for 18 January 2010
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114.6 lb
Lost so far: 2.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2010:
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1102 kcal
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Fat: 38.91g | Prot: 54.75g | Carb: 135.66g.
Breakfast: Coffee or Table Cream (Light), coffee, orange juice, cantaloupe. Lunch: salad, beans, Ground Pork. Dinner: low fat milk, Mixed Berry Granola Clusters. Snacks/Other: Corn and Rice Cereal, Lowfat Plain Yogurt. more...
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losing 1.3 lb a week
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enapurple's weight history
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