Weigh In record (no journal entry) for 02 December 2011
|
221.2 lb
Lost so far: 9.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2011:
|
1465 kcal
|
Fat: 54.00g | Prot: 76.00g | Carb: 169.00g.
Lunch: wendy's dressing, Side Salad (No Dressing), 1/4 lb Single Hamburger. Dinner: taco bell fresco, taco bell fresco. Snacks/Other: Chex Mix Treats - Chocolate Chunk, Lucky Charms Treats. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grolnatz's weight history
|