Weigh In record (no journal entry) for 09 June 2016
|
236.1 lb
Lost so far: 7.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2016:
|
1632 kcal
|
Fat: 78.34g | Prot: 159.98g | Carb: 70.88g.
Breakfast: CE Nutre Malteada Sabor Chocolate, Silk Pure Almond Unsweetened. Lunch: La Sierra Frijoles Charros, Tortillas de Maíz, Alambre. Snacks/Other: Bokados Chicharrón De Cerdo. more...
|
losing 50.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ClauIsis's weight history
|