Weigh In record (no journal entry) for 08 June 2016
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198.0 lb
Lost so far: 4.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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710 kcal
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Fat: 29.04g | Prot: 64.59g | Carb: 42.28g.
Breakfast: Café, Splenda Endulzante sin Calorías, Member's Mark Sustituto de Crema en Polvo para Café. Lunch: Arrachera, Superama Calabacitas, Pescado. Snacks/Other: Pan Bueno Mini Molitas (Galletas Caseras De Nuez), Pan Bueno Mini Molitas (Galletas Caseras De Nuez). more...
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losing 1.5 lb a week
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