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greendreamsTX
Journal
01 Dec 11
greendreamsTX's Journal, 01 December 2011
greendreamsTX's Profile
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Weigh In record (no journal entry) for 01 December 2011
181.0 lb
Lost so far:
4.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2011:
1933 kcal
Fat: 64.50g | Prot: 115.32g | Carb: 227.25g.
Breakfast:
Hot Chocolate.
Lunch:
Chunky Chicken Noodle Soup (Canned), Loin Pork Roast.
Dinner:
Loin Pork Roast, Brown Rice, Whipped Plain Cream Cheese, Cinnamon Raisin Swirl Bagel, Creamy Chocolate Artificially Flavored Creamer.
more...
2000 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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