Weigh In record (no journal entry) for 07 June 2016
|
186.0 lb
Lost so far: 7.8 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2016:
|
90 kcal
|
Fat: 5.88g | Prot: 4.21g | Carb: 5.60g.
Breakfast: Kaffee Creme, Milsani Kondensmilch 10%, Aldi Süssli, Wasser. more...
|
gaining 16.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|