Weigh In record (no journal entry) for 07 June 2016
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129.9 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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1266 kcal
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Fat: 32.57g | Prot: 91.18g | Carb: 153.36g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Poires, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Knorr Secret d'arômes Ail - Persil, Elle & Vire Creme Fraiche Semi Epaisse 4%, Melon, Brugnon, Fraises, Carrefour Champignons de Paris, Picard Dos de Cabillaud. Dinner: U CHOCOLAT BLANC NOIX de COCO ECLATS d'amandes, U Haché de Cabillaud au Citron, Andros Compote Pomme Allégée, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Sucre, Fraises. more...
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losing 1.5 lb a week
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