Weigh In record (no journal entry) for 07 June 2016
|
183.9 lb
Lost so far: 11.2 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2016:
|
526 kcal
|
Fat: 27.79g | Prot: 29.55g | Carb: 47.06g.
Breakfast: Санта Бремор Форель Слабосоленая, Круазетт Хлебцы Хрустящие Многозерновые Тонкие, Язык Говяжий Отварной, Гречка Отварная. Lunch: Гречка Отварная, Язык Говяжий Отварной. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KaterinaLion's weight history
|