solsalsk's Journal, 06 June 2016

Weigh In record (no journal entry) for 06 June 2016
119.7 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2016:
1489 kcal Fat: 44.79g | Prot: 73.77g | Carb: 142.42g.   Breakfast: Té (Infusión), CasanCrem CasanCrem Clasico, Manieri Tostadas de Salvado. Lunch: Papa al Horno (Comiéndose la Cáscara), Muslo de Pollo (sin Comer la Piel). Dinner: Sánduche de Jamón y Queso, Ravioles con Salsa de Tomate, Vino Tinto de Mesa. Snacks/Other: Jorgito Alfajor Blanco. more...
gaining 8.5 lb a week

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