Weigh In record (no journal entry) for 06 June 2016
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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1171 kcal
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Fat: 66.71g | Prot: 59.81g | Carb: 79.35g.
Lunch: Huevo Frito sin Grasa, Filete de Res (Consumir Sólo Magro). Dinner: Empanada de Carne, Empanadas de Jamon y Queso. Snacks/Other: Maná Galletitas Rellenas Limon. more...
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losing 1.9 lb a week
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