zettakai's Journal, 06 June 2016

Weigh In record (no journal entry) for 06 June 2016
214.1 lb Lost so far: 0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2016:
1462 kcal Fat: 64.65g | Prot: 92.05g | Carb: 126.42g.   Breakfast: Criollitas Galletitas de Agua, Queso Feta, Paladini Jamón Cocido. Lunch: Arcor Ensalada Jardinera, Mayonesa, Atún en Agua (Enlatado). Dinner: Pizza de Queso, Queso Fresco, Veneziana Pan Trisalvado Light. Snacks/Other: Veneziana Pan Trisalvado Light, Queso Feta, Paladini Jamón Cocido, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Obleas de Limon, Queso Feta, Paladini Jamón Cocido. more...
losing 2.0 lb a week

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