Weigh In record (no journal entry) for 06 June 2016
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199.3 lb
Lost so far: 10.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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509 kcal
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Fat: 20.50g | Prot: 39.01g | Carb: 43.00g.
Breakfast: Красное Яблоко, Гречка Отварная, Бабаевский Шоколад Элитный 75%, Куриное Филе, Сухари, Сыр Российский. more...
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losing 1.2 lb a week
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