Weigh In record (no journal entry) for 30 November 2011
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225.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2011:
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997 kcal
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Fat: 17.87g | Prot: 20.44g | Carb: 203.92g.
Breakfast: French Vanilla Coffee Creamer Cups, COFFEE, SWEET N LOW, BANANA, NATURE VALLEY PECAN CRUNCH. Lunch: SATSUMA, Potatoes (Skin, Without Salt, Baked). Snacks/Other: SATSUMA. more...
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steady weight
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grniedblonde's weight history
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