Weigh In record (no journal entry) for 04 June 2016
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118.4 lb
Lost so far: 0.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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1163 kcal
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Fat: 39.91g | Prot: 56.34g | Carb: 131.28g.
Breakfast: Baked Brekkie Hot Pot, Tea with Skimmed Milk. Lunch: Pineapple Chunks, Forme French Vanilla. Dinner: Coke Zero, Premium Snack Pack, Homemade Vegetarian Chili, Fresh Tomato Salsa. Snacks/Other: Shortbread Fingers, Herbal Tea (Other Than Chamomile, Brewed). more...
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steady weight
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tiggeriffic43's weight history
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