Weigh In record (no journal entry) for 17 January 2010
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186.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2010:
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1066 kcal
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Fat: 33.12g | Prot: 43.72g | Carb: 152.65g.
Breakfast: water, yogurt burst cheerios. Lunch: chicken corn soup. Dinner: pizza. Snacks/Other: cupcake. more...
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losing 0.9 lb a week
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