Weigh In record (no journal entry) for 03 June 2016
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170.4 lb
Lost so far: 76.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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401 kcal
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Fat: 18.82g | Prot: 16.45g | Carb: 40.74g.
Breakfast: Dulano Delikatess Schinkenwürstchen, Ja! Würfelzucker, TiP H-Vollmilch 3,5%, Kaffee, Belbake Sultaninen, Milbona Joghurt Mild 3,5% Fett. more...
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gaining 1.5 lb a week
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