Weigh In record (no journal entry) for 30 November 2011
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200.6 lb
Lost so far: 2.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2011:
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262 kcal
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Fat: 15.16g | Prot: 18.90g | Carb: 11.23g.
Breakfast: bacon uncured, Grapefruit, Egg. more...
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losing 8.4 lb a week
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aseibel's weight history
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