Weigh In record (no journal entry) for 03 June 2016
|
207.2 lb
Lost so far: 30.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2016:
|
1299 kcal
|
Fat: 22.52g | Prot: 43.67g | Carb: 208.94g.
Breakfast: Brunch Blütenhonig, Edeka Bio Dinkelbrot, Alpro Soya Dessert Dunkle Schokolade Feinherb, Alpro Soya Dessert Feine Vanille, Edeka Sushi Box, Edeka Bio Dinkelbrot. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arizonaxx's weight history
|