Weigh In record (no journal entry) for 02 June 2016
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226.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1034 kcal
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Fat: 82.69g | Prot: 58.98g | Carb: 16.06g.
Breakfast: Scrambled Egg. Lunch: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Great Value Deli Sliced Smoked Honey Ham, Cheddar Cheese. Dinner: Ham Steak (Boneless, Extra Lean, Cured), Fresh Express Cabbage Salad, Butter. more...
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losing 12.6 lb a week
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