Fifi101's Journal, 02 June 2016

145.3 lb Lost so far: 13.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1175 kcal

Fat: 24.42g | Prot: 49.46g | Carb: 179.84g.   Breakfast: Crownfield Malt Wheaties. Lunch: Kingsmill 50/50 Bread, Milbona Greek Style Yogurt Low Fat, Tesco Lighter Than Light Mayonnaise, Soft Boiled Egg. Dinner: Asda Chosen By You Spaghetti, Tesco Finest Aberdeen Angus Meatballs, Kingsmill 50/50 Bread. Snacks/Other: Tesco Crumpets (45g), Aldi Jaffa Cakes, Crownfield Muesli Apple Cereal Bars. more...

1882 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...