Weigh In record (no journal entry) for 02 June 2016
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184.1 lb
Lost so far: 5.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2016:
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1220 kcal
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Fat: 55.60g | Prot: 69.80g | Carb: 107.37g.
Lunch: Leerdammer Original, Amora Sauce Crudités Nature, Mamie Nova Yaourt au Sucre de Canne, Auchan Concombre à la Crème, Fleury Michon Rôti de Porc Cuit 100% Filet, Tutti Free Sucre, Nescafé Cappuccino. Dinner: Picard Gratin de Légumes à la Provençale, Cookie aux Pépites de Chocolat, Nescafé Cappuccino, Tutti Free Sucre, Alsa Flan Vanille, Saumon, Carrefour Macaroni. more...
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2290 kcal
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Activities & Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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