Weigh In record (no journal entry) for 02 June 2016
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146.2 lb
Lost so far: 11.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1557 kcal
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Fat: 22.91g | Prot: 101.61g | Carb: 226.08g.
Breakfast: Café. Lunch: Chou Chinois (Bok-Choï, Pak-Choi), Bjorg Tofu Nature, Poitrine de Porc, Flétan de l'Atlantique et du Pacifique (Poisson) (Cuit, la Chaleur Sèche), Riz Blanc, Nouilles Chinoises (Haricots Mungo) (Cellophane ou de Riz Long). more...
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losing 3.1 lb a week
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bergamoth's weight history
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