Weigh In record (no journal entry) for 01 June 2016
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181.2 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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2883 kcal
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Fat: 87.88g | Prot: 180.58g | Carb: 368.98g.
Breakfast: Macros By Bilal Fiber, Macros By Bilal Fat, Macros By Bilal Protein, Macros By Bilal Carbohydrate. Lunch: Fairlife Fat Free Milk, Lenny & Larry's The Complete Cookie - White Chocolate Macadamia. Dinner: Salmon, Bananas, Sweet Earth The Peruvian Burrito, Physique Enhancing Science Select Protein - Chocolate Peanut Butter Cup, Kodiak Cakes Power Cakes - Crunchy Peanut Butter, Kraft 100% Grated Parmesan Cheese, Broccoli. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Walgreens Waffle Cone Ice Cream, Keebler Sugar Cones. more...
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gaining 5.6 lb a week
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