solsalsk's Journal, 01 June 2016

Weigh In record (no journal entry) for 01 June 2016
112.4 lb Lost so far: 30.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2016:
495 kcal Fat: 10.20g | Prot: 16.44g | Carb: 59.25g.   Breakfast: AdeS Leche de Soja. Lunch: Omelet. Dinner: Vino Tinto de Mesa, Molto Puré de Tomate, Zapallo. Snacks/Other: Jugo de Naranja Recién Exprimido, Jengibre, Zanahoria. more...
losing 4.6 lb a week

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