Weigh In record (no journal entry) for 31 May 2016
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143.7 lb
Lost so far: 0.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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379 kcal
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Fat: 9.32g | Prot: 36.95g | Carb: 37.24g.
Breakfast: Яблоко Зеленое, Домик в деревне Творог Обезжиренный 0,1%, Кофе. Lunch: 36 Копеек Кефир 1%, Редис, Огурец (с Кожурой). Dinner: Podravka Фасоль Стручковая, Яйцо (Целое), Роскар Яичный Белок. more...
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gaining 4.0 lb a week
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