Weigh In record (no journal entry) for 17 January 2010
|
158.0 lb
Lost so far: 5.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 January 2010:
|
1155 kcal
|
Fat: 81.79g | Prot: 81.77g | Carb: 21.71g.
Breakfast: Tomato, soyabean oil, Mozzarella, tea, egg. Lunch: Beef, Grilled chicken. Dinner: flaxseed, sucralose, soybean oil, butter, egg. Snacks/Other: tea. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lotus2009's weight history
|