Weigh In record (no journal entry) for 30 May 2016
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150.6 lb
Lost so far: 26.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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775 kcal
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Fat: 3.23g | Prot: 27.20g | Carb: 161.00g.
Breakfast: Milk (Nonfat), Giant Food Bananas (Large), Equal Equal, Coffee-Mate Original Powder Creamer, Folgers Breakfast Blend Coffee. Lunch: Giant Food Bananas (Large), Milk (Nonfat). Dinner: Giant Food Bananas (Large), Milk (Nonfat). more...
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steady weight
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Shirley b.'s weight history
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