Na 8 dagen vakantie in Malaga met 2x dagelijks buffet. Ik zeg.. dat valt mee ! :)
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156.1 lb
Lost so far: 19.4 lb.
Still to go: 1.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 May 2016:
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1043 kcal
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Fat: 48.82g | Prot: 39.52g | Carb: 108.44g.
Breakfast: Zuivelhoeve Boer'n Muesli Naturel, Koffie. Lunch: Gele Paprika's, LU Cracottes, AH Filet Americain Mager. Dinner: Chef Select Geitenkaas Salade. more...
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gaining 1.0 lb a week
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