Weigh In record (no journal entry) for 30 May 2016
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133.2 lb
Lost so far: 10.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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330 kcal
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Fat: 6.36g | Prot: 24.71g | Carb: 43.05g.
Breakfast: Mi Tierra Linaza, Colun Yogurt Batido Light, Café Gold Café. Lunch: Champiñones, Lechuga, Wasil Palmitos en Rodajas, PF Jamón de Pavo Cocido. Dinner: Ideal Pan Pita Integral. more...
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losing 3.7 lb a week
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tamandarina1's weight history
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