Weigh In record (no journal entry) for 30 May 2016
|
184.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2016:
|
1452 kcal
|
Fat: 56.98g | Prot: 29.46g | Carb: 207.13g.
Breakfast: Great Value Original Potato Chips, Chocolate Milk (Lowfat), Driscoll's Raspberries, Kellogg's Special K Red Berries. Lunch: Austin Toasty Crackers with Peanut Butter (26g), Little Debbie Nutty Bars Wafers with Peanut Butter. Dinner: Flour and Water Gravy, Great Value Buttermilk Biscuits. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|