sarahjayne11's Journal, 30 May 2016

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Weigh In record (no journal entry) for 30 May 2016

149.7 lb Lost so far: 4.6 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2016:

403 kcal

Fat: 14.31g | Prot: 8.41g | Carb: 61.36g. Breakfast: Beurre (Salé), Carrefour Pain de Mie Complet (79g). Snacks/Other: Banane. more...

1987 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...

steady weight

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sarahjayne11's Journal, 30 May 2016

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