Weigh In record (no journal entry) for 30 May 2016
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136.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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712 kcal
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Fat: 23.40g | Prot: 18.20g | Carb: 106.45g.
Breakfast: Nesquik Nesquik in Polvere, Parmalat Latte Parzialmente Scremato, Mulino Bianco Girotondi. more...
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losing 0.4 lb a week
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erdos's weight history
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