Weigh In record (no journal entry) for 29 May 2016
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178.8 lb
Lost so far: 10.8 lb.
Still to go: 28.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2016:
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250 kcal
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Fat: 3.71g | Prot: 20.33g | Carb: 33.55g.
Breakfast: Magere Kwark, Lidl Peer. Lunch: Komkommer (met Schil), Aldi Filet American, Waldkorn Brood. more...
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gaining 0.2 lb a week
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