Weigh In record (no journal entry) for 28 May 2016
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131.0 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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1512 kcal
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Fat: 79.41g | Prot: 106.48g | Carb: 78.21g.
Breakfast: Skipper Succo Ananas. Lunch: Formaggio Feta, Lonza di Maiale (Filetto), Salsiccia di Maiale, Mulino Bianco Fiori d'acqua, Coop Insalata Mista Mediterranea. Dinner: Focaccia, Bonduelle Cannellini, Cicoria, Vino Rosso da Tavola, Bistecca di Manzo, Gnocchi di Patate. more...
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losing 0.7 lb a week
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