Weigh In record (no journal entry) for 27 May 2016
|
147.0 lb
Lost so far: 12.6 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2016:
|
202 kcal
|
Fat: 12.52g | Prot: 3.12g | Carb: 19.01g.
Breakfast: Butter, Rye bread holsum demi Rye bread. more...
|
losing 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debora123321's weight history
|