Weigh In record (no journal entry) for 27 November 2011
|
135.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 November 2011:
|
1385 kcal
|
Fat: 56.40g | Prot: 51.88g | Carb: 171.15g.
Breakfast: White Rice, Chicken Stock. Lunch: Chicken Pasta Salad. Dinner: Cooked Green Cabbage, Won Ton Soup (Wonton), Fried Rice, Brown Rice (Long-Grain, Cooked), Fried Tofu. Snacks/Other: Organic Animal Crackers Vanilla, Goldfish Original Crackers, Pomegranate. more...
|
|
1768 kcal
|
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenniyoun's weight history
|