Weigh In record (no journal entry) for 15 January 2010
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208.8 lb
Lost so far: 5.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2010:
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757 kcal
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Fat: 43.08g | Prot: 79.22g | Carb: 13.18g.
Breakfast: coffee. Lunch: cookie, boiled egg, shredded cheddar cheese, salad. Dinner: costco chicken. more...
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losing 7.7 lb a week
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happywife2010's weight history
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