Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rhondaandrews
Journal
26 May 16
rhondaandrews's Journal, 26 May 2016
rhondaandrews's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2016
176.2 lb
Lost so far:
0 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2016:
565 kcal
Fat: 25.25g | Prot: 33.50g | Carb: 54.00g.
Breakfast:
Herbalife Nutritional Shake Mix - Cookies 'N Cream, Bell Plantation PB2 Powdered Peanut Butter, Tart is Smart Tart Cherry Juice Concentrate, Herbalife Protein Drink Mix - Chocolate, Simple Truth Unsweetened Coconut Milk.
Snacks/Other:
Kind Strong & Kind Honey Smoked BBQ.
more...
2367 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rhondaandrews's weight history
view complete history