Weigh In record (no journal entry) for 26 May 2016
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147.3 lb
Lost so far: 10.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2016:
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1823 kcal
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Fat: 63.90g | Prot: 161.26g | Carb: 157.23g.
Breakfast: Café. Lunch: Amandes, Café, Banane, Laitue Verte Frisée, Tomates, Carrefour Lardons Fumés, Régime Dukan Shirataki de Konjac, Monoprix Bio Œufs Frais, Veau. Dinner: Fleury Michon Blanc de Poulet aux Fines Herbes, Activia Kiwi, Picard Riz Sauté au Poulet et à l'ananas, Banane. Snacks/Other: Flocons d'avoine, Pomme, Weider Vegan Protein. more...
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1791 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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