Weigh In record (no journal entry) for 27 November 2011
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139.4 lb
Lost so far: 53.6 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 November 2011:
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1409 kcal
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Fat: 23.43g | Prot: 55.01g | Carb: 255.51g.
Breakfast: coconut meat, pear, cranberries, passion fruit juice. Lunch: carrots, cod, potatoes, celeriac, leeks. Dinner: Minestrone Soup. Snacks/Other: orange, Multigrain Fig Bars. more...
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losing 4.9 lb a week
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tired2bfat's weight history
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